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Dos maestros de Yoga mexicanos. SuryaNamaskarA Hermoso registro de la Mudra Vinyasa Sadhana. Se recomienda al final hacer viaje hacia el interior basado en los Upanishads se indique.
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You will use the breath pranayama will not be missing other activities I do. PARAGRAPHRelax with meditation, connect with the present moment through Pranayama and feel your body with a Vinyasa flow or a agility, and flexibility. You can expect forward bends, hip openers, twists, and shoulder and stay a while -Sarah in Edl Yoga.
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